Smart devices are game changers for our generation. Information is not only fast but globally available connecting people from all walks of life, across the world in seconds. And it is not just social media, games and techy apps that are growing in popularity. According to Flurry Insights, health and fitness tracking apps grew faster than any category over the last year – 87%. (more…)
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Author: edb
Personal Fitness Just a Click Away
3 Key to Happiness
Happiness is state of mind. For some, happiness is entirely determined by forces around them. But for the truly happy people, happiness is a personal choice. Yes, a choice. One can decide to see the glass half full or half empty. (more…)
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Practicing Yoga is good for Senior Citizens
According to a report by the Administration on Aging, the United States is experiencing a dramatic increase in the numbers of people who live to an old age. This phenomenon is not limited to the US but countries around the globe are seeing Senior Citizens live longer, happier lives. (more…)
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Technology Advances “Virtual” Wellness to a Whole New Level
In the digital age, consumers and businesses alike are now conditioned for fast paced thinking, immediate response and instant gratification. Technology adoption in particular has forced commercial industries to evolve the user experience in response to customer changing needs. Things like online banking or on-demand TV seem like table stakes for us today, but just a few years ago these services were cutting edge. (more…)
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